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Online & in-person counseling in a supportive atmosphere.
I am a licensed clinical psychologist, PhD, and certified sexologist specializing in Cognitive Behavioral Therapy (CBT) and sexual health, with over a decade of experience serving diverse international clients in both individual and couples therapy. My evidence-based practice integrates modern therapeutic approaches to support mental health and sexual wellness.
I aim to provide reliable and straightforward knowledge in a supportive atmosphere. I believe that every person has a unique history and should be an expert in their own life. During our therapy work, I will support you in exploring your history and discovering patterns that you may not even be aware of so that you can gain more knowledge and control of your attitudes and beliefs. I will also help you identify your distressing thoughts and evaluate how realistic these thoughts are.
Therapy will give you individually based strategies and tools adapted to your needs in the current situation and provide you with confidence in dealing with any challenges present in the future. During our therapy work, I focus on collaborative relationship we work together on figuring out what is not working currently in your life, what are your values and aspirations and how to let you achieve them.
I specialize in evidence-based treatment for:
- Relationship and intimacy challenges
- Social anxiety and performance anxiety
- Generalized anxiety disorder (GAD)
- Trauma and abuse recovery
- Sexual health and dysfunction
- Post-traumatic stress disorder (PTSD)
- Panic disorder
- Depression and mood disorders
I'm bilingual working either in English or Polish but have as well common knowledge of French, in case it might help you to better express yourself.
