Joanne Smale

Joanne believes the foundation of health starts with good nutrition. For her, this means finding a sustainable balance between enjoying life and giving your body what it genuinely needs to thrive.

As a Registered Nutritional Therapy Practitioner using a functional medicine approach, her goal is to identify and address the root cause of your health challenges, not just the symptoms, using evidence based nutrition and lifestyle strategies.

She views the body as a web of interconnected systems in constant communication, including the nervous, immune, digestive, and hormonal systems. When one falls out of sync, the ripple effects show up everywhere: low energy, poor sleep, mood changes, skin flare ups, digestive issues, to name a few.

Much like a detective, Joanne takes time to piece together clues from your full health history, including your diet, sleep, stress, movement, emotions, environment, and any underlying health issues, to build a complete picture and then restore balance where it's needed most.

She considers each client to be unique, recommending personalised programmes rather than a one-size-fits-all approach, tailored to your health journey, goals, and dietary preferences. Joanne may also use functional testing to inform her nutrition, lifestyle, and supplement recommendations.

Her area of special interest is fertility nutrition, helping couples and individuals on their journey to parenthood. It's her mission to raise awareness of the vital role preconception care plays for both men and women in optimising fertility, improving pregnancy outcomes, and shaping the future health of their child.

For more information, visit www.bodytreenutrition.com.

Joanne does not diagnose or treat disease, and her recommendations are not a replacement for medical advice. She frequently works alongside medical professionals to support your wellbeing.