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Anca-Laura Boteanu

  Video consultation available

Spoken languages

  • English
  • - Français
  • - Romanian

Practice information

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About Me

With studies in Luxembourg and France, I am an experienced sophrologist, dedicated to enhancing peoples quality of life through holistic and complementary methods. I have specialized in Oncological Sophrology and Quality of Life at Work, and am prepared to help clients manage stress, anxiety, and other health-related challenges.

My Mission

I am dedicated to helping you find balance and harmony in your life. Whether you are dealing with chronic pain, seeking to improve your work-life balance, navigating emotional challenges, or needing support in any relationships, I offer personalized sessions tailored to your specific needs. My goal is to empower you to unlock your full potential and achieve a state of wellbeing and inner peace.

Studies and Specialization

- 3-year University Diploma in Sophrology and Relaxation Techniques completed in
Luxembourg (Life Long Learning Center) and France (Faculté de Medecine Jacques Lisfranc, Université Jean Monnet Saint-Etienne).

- Oncological Sophrology: In-depth studies to support oncology patients with pain management and improving quality of life.
- Quality of Life at Work: Specializations focused on creating a healthy work-life balance, reducing stress, and promoting a positive work environment.
- Holistic Pain Management: Integrating relaxation and bioenergy techniques to alleviate chronic and acute pain.
- Master Hypnotherapy: Master's diploma in hypnotherapy, utilizing specialized techniques to facilitate positive changes at the subconsious level.
- Certified Relationship Workshop Facilitator: Helping couples and individuals improve communication and emotional connections.


I am a Premier Member of the International Institute of Complementary Therapists (IICT), adhering to the highest professional standards. I keep myself updated with the latest developments in my field, hence I am also an affiliated member of Transformation Academy and Transformation Ambasador.

Professional Experience

With 34 years of experience in the wellbeing and bioenergy therapy field, I have helped thousands of people around the world achieve inner balance and harmony. Through my energy harmonization abilities, I have significantly improved the physical, mental, and emotional wellbeing of many individuals. My background includes comprehensive training in sophrology, which I have been practicing exclusively since 2012. I am dedicated to helping people improve their overall well-being through sophrology and relaxation techniques.

My Approach

My holistic approach combines sophrology, hypnotherapy, yoga and bioenergy techniques to provide personalized and effective solutions. My aim is to improve my clients' quality of life through:

- Consciouness and Mindfulness: Utilizing sophrology exercises, meditations and my unique sophro-yoga techniques, I can help people become more aware of the present moment, learn to observe their inner space, and gain more awarness of their unconscious mechanisms. This brings them a lot more power and helps them overcome difficult moments in their lives.

- Deep Relaxation: Techniques that help reduce accumulated tension and stress, promoting restful sleep and a state of calm.

- Stress and Anxiety Management: Mental and emotional relaxation methods to cope with daily challenges and reduce the negative impact of stress.

- Support for Emotional Wellbeing: Therapeutic sessions aimed to improve emotional health and develop a positive mindset.

- Energy Harmonization: Bioenergetic techniques that balance and strengthen the body's energy field, promoting healing and regeneration.

Services Offered

- Sophrology and Hypnotherapy: Advanced techniques for managing stress, anxiety, and pain.

- Sophro-Yoga: Implementing sophrology techniques within yoga, working with concentrations and centering processes in order to achive presence and become aware of the Higher Self.

- Energy Harmonization: Sessions aimed at restoring the body's energy balance and enhancing overall well-being.

- Bio-therapy: Bioenergetic therapy sessions to balance the energy field and alleviate various conditions/symptoms. Achieving inner balance through guided sessions, intended to remedy blockages in the body's natural energy circuit.

- Support for Emotional Wellbeing: Counseling and emotional support sessions to help lead a more balanced and fulfilling life.

- Sophro-astro: Sessions aimed to help one understand their life through astrological aspects, to provide them guidance for daily living.

For more details about my services and approaches, visit my website at []( You can also find me on the Doctena platform under the Paramedics category (sophrology and hypnotherapy). I look forward to guiding you on your journey to health and well-being.

See all


  • DU in Sophrology and Relaxation Techniques
  • Specialisation Consultant Quality of Life at Work
  • Specialisation in Oncological Sophrology
See all


  • IICT
  • Transformation Academy
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